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  • Karate

    Famous Karate Actors

    by admin March 15, 2019
    by admin March 15, 2019

    Karate actors in film industry Action movie star, Wesley Snipes is a fifth dan black belt in Shotokan Karate. Jason…

  • KarateKarate History

    Karate history you’ve never heard about

    by admin February 11, 2019
    by admin February 11, 2019

    TWO SIDES OF THE SAME MEDAL This is a story about two men who formed modern karate. Two men’s from…

  • KarateKataKumite

    Kata training – Kumite competition

    by admin December 13, 2018
    by admin December 13, 2018

    How many times you heard “practice kata, you will be better in kumite”.  I agree with this sentence, but we must…

  • KarateKataKumite

    Psychological preparation and role of the trainer

    by admin September 1, 2018
    by admin September 1, 2018

    PSYCHOLOGICAL PREPARATION When it comes to preparation of an athlete for upcoming competitions, psychological preparation cannot be avoided. The fact…

  • KarateKata

    Specific coordination in kata performance

    by admin August 26, 2018
    by admin August 26, 2018

    COORDINATION IN KATA PERFORMANCE Motor coordination refers to the ability of an individual to perform a motor skill with good…

  • KarateOther

    Karate during pregnancy

    by admin August 25, 2018
    by admin August 25, 2018

    If you are practicing martial arts you already know that exercise is good for you, that is no doubt. But…

  • KarateKataKumite

    Shotokan Karate

    by admin August 9, 2018
    by admin August 9, 2018

    History of Shotokan Karate A short reminder to Shotokan karate history: Karate means “empty hand”, and Karate-do translates to “the…

  • KarateKumite

    Win karate match!

    by admin May 22, 2018
    by admin May 22, 2018

    Win karate match Do you know how you can improve your chance of winning karate match using only science? Do…

  • KarateKata

    Situational training in kata

    by admin May 14, 2018
    by admin May 14, 2018

    Situational training in kata Situational training in kata represents a simulation of the competition. It should be used 5-10 days…

  • Kata

    Technical training in kata performance

    by admin May 5, 2018
    by admin May 5, 2018

     TECHNICAL TRAINING IN KATA PERFORMANCE Technical training in kata requires a lot of time and effort. Especially if you’re…

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