NutritionWhat to eat before karate training or competition? by admin May 1, 2018 by admin May 1, 2018Do you know how to eat before karate training or competition? Do you eat before karate training? Just as your…
KarateKataKumiteDo you know how to train to improve your karate speed? by admin April 23, 2018 by admin April 23, 2018Do you know how to improve your karate speed? Any of us at least one time heard “don’t go to…
