History of Jion kata History of kata This kata is thought to be of Chinese origin. Jion starts with the…
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Kata
To storm a castle Bassai Dai translates “To storm of castle” or “To penetrate a fortress” is a kata practiced…
COORDINATION IN KATA PERFORMANCE Motor coordination refers to the ability of an individual to perform a motor skill with good…
Situational training in kata Situational training in kata represents a simulation of the competition. It should be used 5-10 days…
TECHNICAL TRAINING IN KATA PERFORMANCE Technical training in kata requires a lot of time and effort. Especially if you’re…