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Kata

  • Kata

    Jion

    by admin May 22, 2020
    by admin May 22, 2020

    History of Jion kata History of kata This kata is thought to be of Chinese origin.  Jion starts with the…

  • Kata

    Bassai Dai

    by admin December 24, 2019
    by admin December 24, 2019

    To storm a castle Bassai Dai translates “To storm of castle” or “To penetrate a fortress” is a kata practiced…

  • KarateKataKumite

    Kata training – Kumite competition

    by admin December 13, 2018
    by admin December 13, 2018

    How many times you heard “practice kata, you will be better in kumite”.  I agree with this sentence, but we must…

  • KarateKataKumite

    Psychological preparation and role of the trainer

    by admin September 1, 2018
    by admin September 1, 2018

    PSYCHOLOGICAL PREPARATION When it comes to preparation of an athlete for upcoming competitions, psychological preparation cannot be avoided. The fact…

  • KarateKata

    Specific coordination in kata performance

    by admin August 26, 2018
    by admin August 26, 2018

    COORDINATION IN KATA PERFORMANCE Motor coordination refers to the ability of an individual to perform a motor skill with good…

  • KarateKataKumite

    Shotokan Karate

    by admin August 9, 2018
    by admin August 9, 2018

    History of Shotokan Karate A short reminder to Shotokan karate history: Karate means “empty hand”, and Karate-do translates to “the…

  • KarateKata

    Situational training in kata

    by admin May 14, 2018
    by admin May 14, 2018

    Situational training in kata Situational training in kata represents a simulation of the competition. It should be used 5-10 days…

  • Kata

    Technical training in kata performance

    by admin May 5, 2018
    by admin May 5, 2018

     TECHNICAL TRAINING IN KATA PERFORMANCE Technical training in kata requires a lot of time and effort. Especially if you’re…

  • KarateKataKumite

    Do you know how to train to improve your karate speed?

    by admin April 23, 2018
    by admin April 23, 2018

    Do you know how to improve your karate speed? Any of us at least one time heard “don’t go to…

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