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    5 types of strength most often used in karate

    by admin December 23, 2019
    by admin December 23, 2019

    Maximum strength You must reach a critical level of strength that will allow you to contain an opponent, especially if…

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    Karate during pregnancy

    by admin August 25, 2018
    by admin August 25, 2018

    If you are practicing martial arts you already know that exercise is good for you, that is no doubt. But…

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